The 10 Dos and Don’ts If You Have Acne

On November 14, 2009, in Health & Fitness, by admin

Author: Sam Canmden
Source: ezinearticles.com

1. DO wash with a detergent lotion or a medicated soap. This is ultimately the better options for treating acne than ordinary soap.

2. DO make sure that your skin gets as much sunlight as possible, as this does help with acne. On cold winter days, an ultraviolet lamp could help in this matter although it is less effective than the sun. Also, rather speak to your doctor first about buying and using an ultraviolet lamp.

3. DO try and use proprietary lotions and drying creams directly on spots. They do often help.

4. DO try and keep to a well balanced diet containing a lot of fresh vegetables and fruit as this assist in the removal of waste in the body.

5. DO remember that whatever the size of the spot actually is, it will almost always appear more obvious to the individual suffering of spots than to other people.

6. DO consult your doctor. There are many different treatments for acne out there, one of them may just help you.

7. DON’T wear your hair in a fringe. Hair that fall into or cover your face actually can increase the number of spots that might develop. Wash your hair regularly and try to keep it relatively short around your face.

8. DON’T use oily or greasy cosmetics to try and hide your spots. If you have to use cosmetics, do try and choose non-greasy ones. Inquire at cosmetics counters. The staff is usually trained and has the proper knowledge to assist you with making the correct decision for your skin problem and type.

9. DON’T squeeze or pick at your spots. (This is extremely difficult for a lot of people). They will most definitely become larger and inflamed and scarring is more likely to happen then. Single, largely, unsightly blackheads may be removed with a proper blackhead extractor only after first washing your face.

10. DON’T become impatient if your spots do not clear up immediately. The treatment may take a few weeks or even months to work. Just be patient.

CLICK HERE for more information regarding acne solutions, otherwise you can read more about natural herbal remedies for acne HERE !

Tagged with:  

Leave a Reply

www.cash1min.com www.pdlnow.com 247 green street cashloannetwork.com indian loan indian loan 5000 5000 sky loan sky 24 now